HEATHERS TUMMY CARE, ORGANIC ACACIA SENEGAL TUMMY FIBER, 16 OZ (453 G)

Heather's Tummy Care, Organic Acacia Senegal Tummy Fiber, 16 oz (453
USDA Organic
Tasteless
Non-Thickening
100% Soluble Fiber
Organic
Improved Bowel Stability
Prebiotic
Certified Organic by QAI
Kosher
Additive Free
Grit-Free
Gluten Free
No Oxalates
A medical food for the dietary management of irritable bowel syndrome through dietary management, acacia senegal helps relieve IBS symptoms, including diarrhea, constipation, and abdominal pain.

Heather's Tummy Fiber

A medical food for the dietary management of Irritable Bowel Syndrome symptoms. Acacia senegal is a natural (not synthetic) whole food soluble fiber with a clinically proven prebiotic effect.
Studies have shown that soluble fiber, as part of the diet, helps regulate bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS
Acacia senegal's prebiotic effect stimulates the growth of healthy gut flora for ideal bowel stability, which can reduce bloating, gas, and bowel irregularities from IBS
Heather's Tummy Fiber is unique, because it has a good gastrointestinal tolerance and a proven significantly bifidogenic effect. Heather's Tummy Fiber is formulated specifically for the dietary management of IBS and improved bowel stability
Heather's Tummy Fiber is 100% Acacia senegal, never low grade Acacia seyal
Suggested Use
Start with a low dose twice daily
Increase gradually
Keep increasing until symptoms stabilize
Start with 1/2 level teaspoon, twice daily. Add to an empty cup, then stir with a fork as you gradually add room temperature liquid. Let rest for a minute, then stir again to completely dissolve.

Does not dissolve well in boiling hot or ice cold liquids, but once fiber is liquified you can boil or chill beverage. Or, stir into any moist food.

Gradually increase your dose. Add an extra 1/2 teaspoon every 3-5 days and keep increasing until symptoms stabilize.

Diarrhea can resolve fairly quickly as you gradually increase your dose. Constipation, if chronic and severe, may take several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day.

Daily Dosages Adults 12 Years & Older:

On average, symptoms stabilize at a final dose range of 4 to 18 grams (2 Teaspoons to 3 tablespoons) per day total, divided into two separate doses. You may need more or less. Max daily dose is 30 grams (5 tablespoons).

Cooking: Add 1 tbsp per cup of liquid, whisk.

Baking: Add 1 tbsp per cup of flour, whisk.

Sprinkle on moist foods - OR - Add to cup, stir on liquids.

Other Ingredients
Organic acacia powder (100% acacia senegal)

Heather's Tummy Fiber has no psyllium, inulin, FODMAPS, or IBS trigger such as:

Gluten
GI stimulants or irritants
Insoluble fiber
Citric acid
Artificial colors, flavors, sweeteners

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Supplement Facts
Serving Size: 2.5 g (about one level teaspoon)
Servings Per Container: 180
Amount Per Serving % Daily Value*
Calories 10
Total Fat 0 g 0%
Sodium 0 g 0%
Total Carbohydrates 2 g 1%
Dietary Fiber 2 g 9%
Soluble Fiber 2 g
Protein 0 g 0%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron.
* Percent daily values are based on a 2,000 calorie diet.