THORNE RESEARCH, BASIC B COMPLEX, 60 CAPSULES

Thorne Research, Basic B Complex, 60 Capsules

Dietary Supplement
Stress
Foundational
Energy
Gluten Free
Basic B Complex

Unlike Many B Vitamin Products, Basic B Complex Contains the Active Forms for Enhanced Bioavailability
Basic B Complex Contains an Optimal Balance of Essential B Vitamins
Basic B Complex is Yeast Free
Basic B Complex consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.

Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age. Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.

Thorne Research's Basic B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate), vitamin B6 (pyridoxal 5'-phosphate), folic acid (L-5-methyltetrahydrofolate), and vitamin B12 (methylcobalamin), as well as 80 mg choline citrate. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin.

Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Other Ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, silicon dioxide, leucine, magnesium citrate.

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Supplement Facts
Serving Size: One Capsule
Each Capsule Contains: % DV
Thiamin (as Thiamin HCl) 110 mg 9,167%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg 769%
Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140 mg 875%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg 588%
Folate (as L-5-Methyltetrahydrofolate†from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 667 mcg DFE 167%
Vitamin B12 (as Methylcobalamin) 400 mcg 16,667%
Biotin 400 mcg 1,333%
Pantothenic Acid (as Calcium Pantothenate) 110 mg 2,200%
Choline (as Choline Citrate) 28 mg 5%
Daily Value (DV)
†This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic).