FRUIT FOR LIFE 300TABS | SWANSON HEALTH PRODUCTS

Fruit for Life 300tabs | Swanson Health Products
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A handy fruit source you can take with you anywhere
Combines 13 nutrient-packed fruits in convenient tablets
With fibers, phytonutrients, vitamins and minerals
Having trouble getting all the nutrients you need? Weve made life easier by providing extracts of 13 fruits in one tablet. Fruit4Life is a natural source of vitamins and minerals, plus valuable fibers and phytonutrients that play important roles in maintaining good health.

Supplement Facts

Serving Size 2 Tablets

Servings Per Container 150

Amount Per Serving % Daily Value
Apple Fruit Powder 80 mg *
Apricot Fruit Powder 80 mg *
Cherry Fruit Powder 80 mg *
Lemon Peel Powder 80 mg *
Orange Peel Powder 80 mg *
Papaya Powder 80 mg *
Peach Fruit Powder 80 mg *
Strawberry Fruit Powder 80 mg *
Freeze-Dried Grape Juice 50 mg *
Freeze-Dried Orange Juice 50 mg *
Freeze-Dried Pineapple Juice 50 mg *
Prune Juice Powder 40 mg *
Cranberry Juice Concentrate 20 mg *
*Daily Value not established.

Other ingredients: Microcrystalline cellulose (plant fiber), calcium carbonate, stearic acid, magnesium stearate, food glaze.

Suggested Use: As a dietary supplement, take two tablets two to three times per day with food and water.

Benefits of the Product

Adding fruits and vegetables to every meal or eating them as snacks is easier than you think. The way I see it, fruit is nature’s candy. Once you discover how delicious fruit is, you won’t be able to stop! Vegetables are wonderful because you can cook them so many ways, or simply eat them raw.
Buy fruits and vegetables to eat as snacks, desserts, salads, side dishes and main dishes. Eat fruits high in fiber as your morning or mid-afternoon snack. Fruits such as apples and bananas will keep you full without all the calories. Need an extra boost? Add low-sodium peanut or almond butter and enjoy with your favorite fruit.
Add a variety of vegetables to meat stews or casseroles or make a vegetarian (meatless) main dish. You can add vegetables to any meal simply.
Wash and cut up raw vegetables (carrot, broccoli, cauliflower, lettuce, etc.) and store in the refrigerator for quick and easy use in cooking or snacking.
Serve fresh fruit for dessert or freeze (banana, berries, melon, grapes) for a delicious frozen treat.
Display fresh fruit in your kitchen or office to make fruit easier to grab as a snack.
To keep naturally low-fat vegetables low in fat and saturated fat, season your veggies with herbs, spices, lemon juice, vinegar, fat-free or low-fat mayonnaise or salad dressing.
There are so many wonderful ethnic – calorie-free – flavors available through spices. On fruit, I like to sprinkle cinnamon or nutmeg
Try to follow the seasons when buying fruits and veggies. They will always have more flavor, and you can look forward to them arriving in the marketplace
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