LIFE EXTENSION, QUIET SLEEP, MELATONIN, 5 MG, 60 VEGETARIAN CAPSULES

Life Extension, Quiet Sleep, Melatonin, 5 mg, 60 Vegetarian Capsules

Promotes Optimal Sleep
Dietary Supplement
ChromeMate
Non-GMO
Melatonin increases the speed of falling asleep and adds to the quality of sleep. It also has a strong antioxidant property and is important for protecting cellular DNA.

Benefits at a Glance

Restores optimal sleep.

Promotes a balanced circadian rhythm.

Balances immune function.

Protects cellular DNA by inhibiting oxidative stress and free radicals.

Melatonin is a derivative of the amino acid tryptophan. In humans, melatonin is primarily synthesized in the pineal gland and is released mostly at night to make falling asleep easier and improve the quality of sleep. In addition to sleep, melatonin has a strong antioxidant property and has been shown to support many other aspects of health such as immune and brain function.

Melatonin and Sleep

Melatonin is a hormone that is necessary for keeping our circadian rhythm in tune. Many people experience difficulty falling asleep and staying asleep. These issues occur because the secretion of melatonin declines with age, causing many of our biological functions to become impaired. Furthermore, melatonin release can also be affected by jet lag, shift work, and poor vision. A good night's sleep is crucial for overall energy and well-being, so melatonin is important for everyone!

The Antioxidant Properties of Melatonin

Melatonin also has strong antioxidant properties. It directly scavenges both hydroxyl and peroxyl free radicals, and it does so more effectively than most other antioxidants. It also greatly potentiates the efficiency of other endogenous and exogenous antioxidants. Melatonin is especially important for protecting cellular DNA against peroxynitrite damage by inhibiting peroxynitrite free radical reactions. And melatonin has been found to be superior to glutathione-3 as well as vitamins C and E in reducing oxidative damage.

Melatonin's Immune-Supporting Effects

Melatonin has a beneficial impact on the immune system—it activates T-helper cells to trigger other immune cells in order to boost immune response to foreign molecules.

Support your Brain with Melatonin

The cognitive decline that occurs as we age may be directly related to the drop in melatonin. Melatonin supplementation can help support the brain's antioxidant defenses and potentially inhibit the factors that can lead to cognitive decline. Don't let your health decline—support optimal sleep and well-being by being proactive and stocking up on melatonin today!

For occasional sleeplessness.

Suggested Use
Read the entire label and follow the directions carefully prior to use.

Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.

Other Ingredients
Vegetable cellulose (capsule), dicalcium phosphate, microcrystalline cellulose, vegetable stearate, maltodextrin, silica.

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Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Capsule % Daily Value
Vitamin C (as niacinamide ascorbate) 220 mg 367%
Niacin (as niacinamide ascorbate) 73.5 mg 368%
Vitamin B6 (as pyridoxal 5'-phosphate) 10 mg 500%
Vitamin B12 (as methylcobalamin) 100 mcg 1667%
Calcium (as calcium carbonate, citrate) 48 mg 5%
Magnesium (as magnesium oxide) 120 mg 30%
Chromium (as ChromeMate chromium polynicotinate) 50 mcg 42%
Melatonin (immediate release) 5 mg **
Inositol 100 mg **
**Daily Value not established